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David Lee

David Lee

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You Don’t Have to Sweat to Work Out

To me, good health is all about alignment. Aligning mind, body, behavior and spirit (if you’re religious) promotes good health. My belief is based on personal experience. When I was in my early twenties, I was profoundly unhappy. I thought I was just “not happy” and going through the daily routine of life. I was …

Continue reading “You Don’t Have to Sweat to Work Out”

Posted byDavid LeeJanuary 9, 2020January 9, 2020Posted inUncategorized

Recent Posts

  • You Don’t Have to Sweat to Work Out
  • 5 Things About Turning 50
  • “How I Built This” (SoulCycle) Notes January 6, 2019
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